Rogue Conditioning Sessions

$0.00 (inc GST)

We have added three more date to the Rogue Conditioning Sessions and prepare your body for the coming season of basketball.

  • $15 per day
  • 13 to 18 year boys and girls
  • max 20 per session

Select you dates and the price will be updated in cart.

Categories: , SKU: rc-hoopstars

Description

What is the most forgotten about aspect of basketball training? Sure everyone wants to grab a ball shoot some hoops, play 1 on 1, 3 on 3 or whatever numbers are available.

Hoopstars are here to help this school holidays. In conjunction with Rogue Conditioning we have organised 3 x sessions with Vince and Char Mellars to work  you out and educate you on looking after your body.

Learn form elite sports people to prepare your body for the demands of high level sport.

  • Injury prevention
  • Speed and change of direction
  • Strength training
  • Conditioning
  • Flexibility and mobility

At the request of the Rogue conditioning these sessions are available to:

  • 13 to 18 year olds
  • Boys and girls
  • max 20 per session